February update from Jackie: what's happening across Sands Read more
Christmas can be a time of heightened emotion, where the absence of your beloved baby from family gatherings and traditions can seem more painful to endure. Here are 5 simple ways you can include your baby in new traditions to honour their place in your family celebrations. Read more
Bereaved parents from Sands and Red Nose have put together a selection of flowers to represent each month of the year as a symbol to help families connect with their babies who have died. Read more
No matter how much time has passed since your baby died, the lead up to special family events can be tough, but there are some things you can do to ease the stress and worry you may be feeling. Read more
My story of missed-miscarriage and the journey onward Read more
Pregnancy after loss can bring excitement and terror. Read more
People think our lifestyle is exciting and that we must have made the choice not to have a family. Read more
How can you support your partner (and yourself) during a subsequent pregnancy? Check out these ideas. Read more
For more than 106,000 bereaved parents, this Christmas will be the first they've experienced since the loss of their pregnancy or the death of their beloved baby. Read more
Celebrant and end-of-life doula, Janne Sverdloff, talks us through ways to plan meaningful funerals & memorials during COVID-19 restrictions. Read more
The approach of Mother's Day can be a particularly difficult time for those who've experienced pregnancy or infant loss. We've got some helpful tips for finding a way to be OK this Mother's Day. Read more
Pip Hanrahan recently made Sands history by facilitating our first ever live, online support group! We spoke to Pip about what that experience was like, as well as how she is adjusting to life right now amidst COVID-19 restrictions. Read more
Sands support group facilitator, Pip, talks us through how her Mother’s Day will look a little different this year due to the impact of COVID-19 restrictions. Read more
Five easy ways you can help support a grieving mum this Mother's Day. Read more
In the lead up to International Day of Friendship on July 30, self-proclaimed 'Sands-Sisters' Sara and Fiona, from Queensland, took the time to talk to us about what makes their friendship special, and how their close bond was nurtured through the most devastating of circumstances. Read more
Whether you're a Sands volunteer looking for a yummy dose of self-care, or you're looking to lend to hand to someone doing it tough, our hearty chicken casserole recipe is a great go-to for providing winter comfort. Read more